Fetish Fortress Message Forum: unmotivated - Fetish Fortress Message Forum

Posted 10 March 2010 - 05:01 AM

Posted 11 March 2010 - 01:50 AM

smallcockloser, on 10 March 2010 - 12:01 AM, said:

well .. here is the drama. i went for sushi instead of going to Bikrams. now i feel fat. i'm actually getting a big of winter chub. but i'm just not that motivated to work out hard right now. hmmm. maybe a season of rest. but. my pants are tight. and you know when i visit the Fortress i want to look really good naked. hahaha. spankable. unmotivated. ugh. 911

scl

It's an unfortunate dilemma. The dreary winter months are depressing and unmotivating and yet now is the time to get in shape before the sweet sunny months roll around! I have that problem too. I'm much less active during the winter, and the cold makes me want to grub out, then curl up and hibernate protected in warm layers of FAT.

...ALTHOUGH, i like doing Bikram in the winter as opposed to the summer. It's nice stepping into a HOT room after walking around in the cold, lol. Besides, Spring is almost here

Posted 11 March 2010 - 02:56 AM

Posted 11 March 2010 - 06:17 AM

Mistress Ree, on 10 March 2010 - 05:50 PM, said:

It's an unfortunate dilemma. The dreary winter months are depressing and unmotivating and yet now is the time to get in shape before the sweet sunny months roll around! I have that problem too. I'm much less active during the winter, and the cold makes me want to grub out, then curl up and hibernate protected in warm layers of FAT.

...ALTHOUGH, i like doing Bikram in the winter as opposed to the summer. It's nice stepping into a HOT room after walking around in the cold, lol. Besides, Spring is almost here

tis Mistress Ree .. tis indeed. haha .. and i'm a personal trainer

luv Bikrams. just not everyday. and we've been getting summer like weather here in Vancouver. so nice. a trip to NY might motivate me .. anyone wanna dance )

xoxo

scl

Posted 11 March 2010 - 06:18 AM

Posted 11 March 2010 - 11:55 AM

Mistress Ree, on 11 March 2010 - 11:50 AM, said:

It's an unfortunate dilemma. The dreary winter months are depressing and unmotivating and yet now is the time to get in shape before the sweet sunny months roll around! I have that problem too. I'm much less active during the winter, and the cold makes me want to grub out, then curl up and hibernate protected in warm layers of FAT.

...ALTHOUGH, i like doing Bikram in the winter as opposed to the summer. It's nice stepping into a HOT room after walking around in the cold, lol. Besides, Spring is almost here

Dear Ms. Ree

There is no such thing as bad weather, all you got to do is follow the Summer concept. So stop stagnating in winter and go North/South with the birds... ( birds got the right idea ) Thailand is great all year around if you don't like travelling much. If you don't mind the security checks and armed guards. But I guess that's mostly just in BKK

HD.

Posted 11 March 2010 - 03:51 PM

Posted 11 March 2010 - 03:54 PM

Hound_Dog, on 11 March 2010 - 06:55 AM, said:

Dear Ms. Ree

There is no such thing as bad weather, all you got to do is follow the Summer concept. So stop stagnating in winter and go North/South with the birds... ( birds got the right idea ) Thailand is great all year around if you don't like travelling much. If you don't mind the security checks and armed guards. But I guess that's mostly just in BKK

HD.

Ah jeez i should go south with the birds! Though it's a little late now- soon they'll be heading back. Thailand sounds really great, i've never been and i'd love to go one day (or should i say, one winter? lol).

Posted 11 March 2010 - 06:12 PM

Naughty, naughty scl. *waves a finger* You should know better, if you're a PT - and you want to look good naked for us, don't you? Sushi is fine - unless you're just ordering tempura rolls! Go with more sashimi than rolls, and minimize soy sauce use. And get back in the room!! Oh, and just a personal preference, squats. Do them. I like round firm spankable derrieres

Posted 11 March 2010 - 08:29 PM

Switch Choi, on 11 March 2010 - 01:12 PM, said:

Naughty, naughty scl. *waves a finger* You should know better, if you're a PT - and you want to look good naked for us, don't you? Sushi is fine - unless you're just ordering tempura rolls! Go with more sashimi than rolls, and minimize soy sauce use. And get back in the room!! Oh, and just a personal preference, squats. Do them. I like round firm spankable derrieres

Mistress Choi,

Squats were my forte back in my heyday. A knee injury from an aerobic marathon ended them for me. Now it's hacks and occasional leg presses.

If you want to really stimulate your quads, try pre exhausting them by doing extensions to positive failure followed immediately by squats with no rest in between. Reps are slow and controlled with no pause at the top of the squats. You'll really feel these.

If you want to get a little crazy try a tri set. Leg presses to one rep before positive failure, leg extensions to failure, then squats. No rest in between. You'll be huffing and puffing. Make sure your knees are warmed up before doing these.

See you soon.

Ray

Posted 12 March 2010 - 05:03 AM

Mistress Ree, on 11 March 2010 - 07:51 AM, said:

It might indeed! We've been getting nice weather too!

the sun always shines in the Fortress

Posted 12 March 2010 - 05:06 AM

Switch Choi, on 11 March 2010 - 10:12 AM, said:

Naughty, naughty scl. *waves a finger* You should know better, if you're a PT - and you want to look good naked for us, don't you? Sushi is fine - unless you're just ordering tempura rolls! Go with more sashimi than rolls, and minimize soy sauce use. And get back in the room!! Oh, and just a personal preference, squats. Do them. I like round firm spankable derrieres

Dearest Mistress Choi,

i know .. bad eh. my fav is sashimi "spicy" tuna or salmon. yumm e. any good eats in NYC? may grovel to take You out. mmmmm. love sushi. no kitchen is the rule. nothing. all bar. yumm!! and of course .. lots of big round bummy exercises .. just for You. i've got those thick muscular type legs. damn step aerobics. pfft.

xoxo scl!

Posted 12 March 2010 - 12:50 PM

Posted 12 March 2010 - 05:33 PM

Mistress Ree, on 12 March 2010 - 01:54 AM, said:

Ah jeez i should go south with the birds! Though it's a little late now- soon they'll be heading back. Thailand sounds really great, i've never been and i'd love to go one day (or should i say, one winter? lol).

Dear Ms. Ree

Winter(Northern Hemisphere) is probably best, Weather in Thailand shows you that Dec-Feb is the least rain fall months. It's hot all year around though. Ms. Tan can fill you in with any details you could possibly want to know.

You also just missed THE RIO CARNIVAL 2010 GUIDE: Programs, Venues, Tickets, Costumes and Mardi Gras this year.

HD.

Posted 13 March 2010 - 04:54 AM

Posted 14 March 2010 - 04:05 PM

Stinger, on 12 March 2010 - 08:50 AM, said:

Mistress Ree,

I do like your tummy alot!

Hahahahahaha! Thanks but it's gotta go! lol

Posted 14 March 2010 - 04:11 PM

Hound_Dog, on 12 March 2010 - 01:33 PM, said:

Dear Ms. Ree

Winter(Northern Hemisphere) is probably best, Weather in Thailand shows you that Dec-Feb is the least rain fall months. It's hot all year around though. Ms. Tan can fill you in with any details you could possibly want to know.

You also just missed THE RIO CARNIVAL 2010 GUIDE: Programs, Venues, Tickets, Costumes and Mardi Gras this year.

HD.

I've always wanted to travel to Brazil, and their Carnaval celebrations are, well, impressive to say the least!

Posted 14 March 2010 - 04:13 PM

Posted 18 March 2010 - 01:11 PM

Mistress Ree, on 14 March 2010 - 04:13 PM, said:

YEAH! Baking chocolate is the best cause you can pick the cocoa content, and it's cheaper than regular chocolate bars.

Chocolate in a jar?

Posted 18 March 2010 - 01:12 PM

Mistress Ree, on 14 March 2010 - 04:13 PM, said:

YEAH! Baking chocolate is the best cause you can pick the cocoa content, and it's cheaper than regular chocolate bars.

Chocolate in a jar?