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Big Trouble Baby

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About Big Trouble Baby

  • Birthday December 11

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  1. Phred

    Woffy! Thanks for the grip exercises! They are starting to toughen up my hands and make a difference. Groovy!

    1. Show previous comments  1 more
    2. Big Trouble Baby

      Big Trouble Baby

      ...for high reps (15-20). Then turn the plate side to face back and do the same. Then try wrist rotations. Same grips but rotate the weight right and then left. Turn the plate to face back and do the same. GROOVY??? Are we back in the 60s? Hey! I can dig it.

    3. Phred

      Phred

      Sorry you haven't been feeling well. It sucks that first week or two back in the gym. Thanks for the hand exercises, will try these out. Definitely been using "groovy" a lot lately. Have also been thinking of trying to bring back "gnarly" :) ...

    4. Big Trouble Baby

      Big Trouble Baby

      Gnarly? Must have missed that one.

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