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Hope this is self explanatory! Which is your personal favourite and why? 1) kicking balls 2) kneeing balls 3) punching balls 4) squeezing balls ;-)

hi there i'm new to the forum. i've always been intrigued about ball-busting but haven't psyched myself up to do it yet i had a question for the ladies. if i came in an asked for ball-busting 101, what would this include? kneeing, kicking, squeezing, punching? would you try to do knee/kick/squeeze/punch as hard as you could (i'm not sure my balls could take this ;-) - or would you ease your way into it and see what i could take? would be interested to hear some thoughts from the ladies please! ps - is it true that you're all bald down below? wax or shave ;-)