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Phred, does the MircoLactin help the knee joints? I find my knees hurt a lot after semi-light workouts and after sessions at the FF. Do you think this would help?
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It's supposed to help with joint pain, but I don't notice a difference. For my post-workout joint pain, I use ice, or sometimes ice-heat-ice-heat. I also take chondroitin/glucosamine/MSM on a daily basis, which helps the most. If I'm really hurting, I use Voltaren gel, although some of my buddies prefer Pennsaid. Hope this helps.
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