After my first experience at the Fortress with Mistress Rey, I started really pushing my limits in other areas of my life. When I am at the gym I work a little harder and when I am at work I focus a little longer. I am realtively new S&M, but I had few experiences before the Fortress. However, Mistress Ray really pushed my limits and I found myself enduring much more than I initially thought I can endure. This gave me a new found level of confidence that I carried out of the Fortress in to the real world. I would like to hear others who had similar or different experience. Does S&M sessions help you be a more productive and achieve more in the real world?